Archive for the 'Words of Wisdom from Uncle Lee' Category
Let’s Go Bananas!
Filed Under categories: Words of Wisdom from Uncle Lee
posted by Raye Scott on January 26th, 2009
Words of Wisdom From Uncle Lee
When Uncle Lee isn’t tooling around Arkansas on one of his Harleys or meeting up with his Shriner buddies, he sends me the most interesting and fun articles to ponder. His emails are always positive and uplifting, fun, silly or, more times than not, pretty darn useful. I never know what to expect next from him and that is half the fun.
This little banana infomercial fits into the fun and useful category. It never ceases to amaze me how little most people know about the most important thing in their lives - their own body! With even a basic education in nutrition, anatomy and physiology, we could understand and overcome the obesity epidemic threatening the lives and health of so many people in our society, young and old. Maybe it needs to start with more respect for the simple banana, a highly misunderstood and under appreciated fruit. Well, then let it start small, start simple and start with this easily digestible, delicious and multi-talented fruit - the banana!
Getting The Most From Your Gas Dollars
Filed Under categories: News You Can Use, Words of Wisdom from Uncle Lee
posted by Raye Scott on May 22nd, 2008
As we all suffer and agonize over the rising cost of gas and all the ripple effects throughout the economy, here are a few good tips most people do not know. If the price of a barrel of oil does hit $200 as some have predicted, these useful hints will be more important than ever.
TIPS ON PUMPING GAS
More Than Just a Static Remover…
Filed Under categories: Words of Wisdom from Uncle Lee
posted by Kea Bensen on August 20th, 2007
Words of Wisdom from Uncle Lee
Top 21 Uses for a Dryer Sheet
1. All this time you’ve just been putting Bounce in the dryer! It will chase ants away when you lay a sheet near them. It also repels mice.
2. Spread sheets around foundation areas,
or in trailers, or cars that are sitting and it keeps mice from entering your vehicle.
3. It takes the odor out of books and photo
albums that don’t get opened too often.
Summer Cooking
Filed Under categories: News You Can Use, Words of Wisdom from Uncle Lee
posted by Raye Scott on July 6th, 2007
“You’ve lit the grill, marinated the meat, and gathered your family and friends for a savory feast — summer tradition at its best. But beware: You may have invited more guests than you thought.Summer is peak season for food-borne illnesses, which strike 76 million people a year, according to the Centers for Disease Control and Prevention. A 2004 CDC report found nearly half of all E. coli and salmonella cases took place between July and September.
To make sure you send guests home with yummy leftovers instead of food poisoning, follow these simple tips from the food safety experts: The prep The first lesson in grilling: Hot foods must stay hot (above 140 degrees), and cold foods must stay cold (below 40 degrees), says Kathleen L. D’Ovidio, Ph.D., assistant professor of food science in the Food Science and Management Department at Delaware Valley College in Doylestown, Pennsylvania. Any temperature in between is a danger zone where all kinds of bacteria, including salmonella, E. coli, and Campylobacter love to breed. Follow this rule especially when thawing and marinating meat. Keep meat in the fridge, not on the counter. Also, put your meat in a dish with sides to keep it from dripping on other things such as produce, says Janet Anderson, a nutrition and food science professor at Utah State University.
Health.com: The smart woman’s summer survival guide Any sauce that touches raw meat should be treated like raw meat, Anderson says. Add final touches of flavor with sauce that hasn’t been used yet, or if you must use the marinade, boil it for at least a minute before spreading it on cooked meat. Before cooking, fill your kitchen sink with hot, soapy water, Anderson says. That way dirty trays and utensils go straight into the sink, and you’re not tempted to use them again. You also should have a ready washcloth for sanitizing any surface that raw food has touched. If you’re grilling at a beach or park where you don’t have ready access to a sink, bring a water jug, soap, and paper towels, D’Ovidio says. Disposable towelettes and antibacterial gel work in a pinch, but they’re not as effective as soap and water.
Click here to read the rest of the article.